For a little over 3 weeks now I have consistently taken the trip down to my basement gym, and lifted like a beast. (Okay I realize that’s not funny to anyone not doing the program I’m on, sorry about that!)
I’ve had days when the old me really tried to convince the current me I’d rather be doing just about anything else.
My progress is slow and steady, and while I can’t much SEE results yet, you can bet I FEEL them. I’m so thankful I found something and a group of someone’s who motivated me to get off the sofa and make it happen. I’ve had awesome coaches & awesome fitness routines before, and loved them, but mentally I wasn’t all in. Something has changed, I can feel it. I’m all in on this one. I realize no one can do this but me, and for the very first time, I believe I can actually do this. That, my friends, is huge progress. [Read more...]by